If you are a yoga or a meditation practitioner, you must be aware of the energy vortexes called chakras. There are several main chakras located along the spine from the root of the spine to the crown. In the arena of sound healing, different sounds have frequencies different from one another, aligning with the chakras. Holistic healing practitioners use different scales called solfeggio frequencies, pythagorean frequencies and tuning fork frequencies, which use frequencies for different chakras. These are healing frequencies which can benefit the chakras in more ways than one.
For the unversed, the chakras are associated with physical, mental, mental and spiritual attributes. Holistic sound healers use frequencies of sound at 440 Hz widely. However, some also use 432 Hz for all-round healing. In this blog, you will get to know of the chakra frequencies, using both.
Different Chakras And Their Healing Frequencies
Root Chakra
Located at the base of the spine, it is associated with grounding and stability. Any kind of blockage in the root chakra can lead to fear or insecurity. It is calmed with 130.59 Hz.
- Meaning – It frees one from fear and guilt, when open.
- Benefits – It has the power to alleviate illnesses like Lyme disease and promotes brain stimulation.
Scral Chakra
Located in the lower abdomen, it is linked to your creative skills, emotions and sensuality. It vibrates at 146.83 Hz.
- Meaning – It helps in bringing about change and reverse challenges.
- Benefits – When activated, you are able to let go of negative emotions, past traumas and blockages.
Solar Plexus
This chakra is located in the upper abdomen, near the stomach and vibrates at 164.81 Hz.
- Meaning – It controls personal power, will power, and confidence.
- Benefits – It is involved in healing, transformation, and making affirmations. It helps in overcoming self-doubt and healing emotional wounds.
Heart Chakra
It is located at the centre of the chest and vibrates at 174.61 Hz.
- Meaning – It is connected with love, compassion, and empathy.
- Benefits – When balanced, it is known to promote emotional balance, forgiveness, and helps in connecting with others. It helps to heal grief and solve relationship issues.
Throat Chakra
The throat chakra is located in the throat and vibrates at 196 Hz.
- Meaning – It is connected with communication, self-expression, and truthfulness.
- Benefits – When activated with the sounds of similar frequency, it cleanses your throat, promoting clear communication and removing blockages in the process.
Third Eye Chakra
It is located just between the eyebrows and vibrates at a frequency of 220 Hz.
- Meaning – It is associated with wisdom and intuition.
- Benefits – When sounds are played at the above mentioned frequency, your psychic abilities are enhanced and you become spiritually more aware. You are also able to overcome illusions.
Crown Chakra
It is located at the top of the head and it also connects you to the universal consciousness. It vibrates to the sound frequency of 246.94 Hz.
- Meaning – It helps in elevating your spirituality and becoming one with nature.
- Benefits – The sounds of the above frequency help you to overcome ego, limitations, and connect with the divine.
How To Use Different Sound Healing Frequencies?
The frequencies interact with the human body and mind, through resonance. The vibrations of sounds affect the frequency of the chakras and associated organs. When the frequency of certain sounds, matches that of the chakras and organs, it can lead to:
- Balance and unblocking
- Emotional release
- Promotion of well-being
- Better concentration and focus in meditation
You will find several singing bowls vibrating at different frequencies as mentioned above. And these are the most popular tools for sound healing. You can observe the chakras getting balanced and your energies being aligned. For thousands of years, healers have been using singing bowls in meditation, spiritual practices, and alternative therapies. Singing bowls produce different sounds, when you hit its rim with a mallet. The sounds generated are soothing and linger in the air for a while.
Nowadays, instruments like tuning forks are also used in sound healing and therapy. The vibrations emanating from the tuning forks help in balancing the chakras, clear energy blocks, and also promote physical harmony.
Conclusion
You can use the above mentioned chakra healing frequencies, to align with your physical body, mind, and soul. It can bring about transformation in more ways than you think. So, join a sound healing class at OJ Healings and see the change in yourself.
