Sound healing is picking up in the healing and holistic wellness sphere today. And why not? It has the ability to impact various areas of your life. And there is no one way to use them. You can use as many you want, either singularly or in combinations, to get the best benefits. From beginner level to advanced, there are around thirty sound healing instruments, which you can use for your wellbeing. 

Sound healing instruments have the ability to heal and calm you, from a distance and when kept near or on your body. So, let us dive into the 30 sound healing instruments through this enriching blog. 

Different Sound Healing Instruments Decoded 

• Gongs – You must have often heard these, while passing by a Tibetan monastery. They are also played in group chanting sessions in Buddhist sanctuaries. These are counted amongst the best healing instruments. They create a deep sound which can send you into a deep state of relaxation. 
• Drums – These sound healing instruments produce a soothing, yet powerful sound. When you are subjected to drumming sounds, your brain releases feel good hormones or endorphins. Your brain also starts producing alpha waves. When shamanic drums are used, the brain’s twin hemisphere gets a rejig. 
• Tibetan Singing Bowls – Also popular as Himalayan bowls, these are the most famous healing instruments globally. Each of these differ, in terms of size, metal composition, shape, and thickness. You will be amazed to know that each Singing bowl is different. Some are great for meditation, while others are used for healing. 
• Crystal Singing Bowls – These are also picking up sales. Very useful for yoga sessions and to restore balance, you will find them at most yoga studios and ashrams. 
• Chimes – Associated with Feng Shui principles, these were omnipresent in our lives, but are now getting more value. Chimes create soothing sounds and release stress. 
• Tuning Forks – You can also use these lightweight instruments in your healing journey. These produce vibrations which calm and balance your mind, apart from releasing pain. 
• Tingshas – Also called cymbals, the ancient bronze varieties produce harmonious tones. You can use them with music to heal and balance. You will see such instruments being used in many Southeast Asian cultures at religious gatherings as well. 
• Shakers – These are no special instruments. However, they have immense sound healing powers. Most of these comprise an enclosed hollow object, filled with small objects. You have to shake these rhythmically for relaxation. 
• Rainsticks – You can use rainsticks which are somewhat similar to shakers. These are elongated objects that contain pebbles, stones, or small beans. The tribals of South America had discovered these. These create the sounds of rain, which is indeed very healing.
• Didgeridoos – This also comes from the aboriginals. It produces a deep sound that helps in grounding and provides stabilization. It also helps one breathe deeply. 
• Kalimbas – This is an African instrument, which consists of metal tines. You have to pluck them with your thumbs. It produces soft and melodious sounds which lead to emotional healing. 
• Ocean Drums – This is another popular sound healing instrument, which consists of a frame drum filled with ball bearings, which produces the sound of waves. You can shake it, tilt it, or hold it still, to produce sounds of varying depths. 
• Hang Drums – These are also known as handpan. These have the power to calm your nervous system, through their delicate and heavenly tones. 
• Murchunga Mouth Harp – It is also called a jaw harp, and is considered as one of the oldest musical instruments in the world. It is a one pitch instrument, with huge capabilities. 
• Wooden Flutes – If you want to impact the Anahata chakra, then you have got to use this sound healing instrument. It leads to a calming environment for meditation and also helps with emotional release. 
• Chakapas – This is very frequently used by shamans. These are leaf rattles, which consist of a bundle of leaves which are shaken. The rustling sounds are healing. 
• Bells – Brass hand bells are very commonly used in rituals, as they produce healing vibrations. You are also able to concentrate better. These are used often in Hinduism and Buddhism. 
• Shruti Box – This is another empowering tool which you can use to calm your mind. It is of Indian origin, and looks like a drone. It has the power to produce waves of different wavelengths. Anyone can play it. 
• Monochord – This one is another popular sound healing instrument which has multiple strings, and can be tuned easily. These produce harmonious overtones for healing. 
• Sound Pyramid – Very useful in sound healing, you will find them in Zen healing methods commonly. There are crystal ones and metal ones, too. They have the ability to produce resonant sounds and can clear blockages. 
• Crystal Harps – These are best for sound healing sessions in large halls. It can produce the sound of small bells. Moreover, these are portable. 
• Water Phone – It is a unique healing instrument, which is used in sound healing sessions extensively today. You will be able to produce haunting and therapeutic sounds with this instrument. 
• Chimes Bars – These are considered as sound healing and musical instruments, which when swung or swayed, create a harmonious effect. 
• Santoor – This is a very popular musical instrument, played by maestros. Its melodies are soothing to the core. 
• Tanpura – Used in Indian classical music, the string instrument produces very harmonious melodies. 
• Tongue Drums – These may look similar to hang drums, but made differently. You can use them in sound healing, meditation, and sound baths. 
• Conch Shells – Used in Vedic puja, these are believed to remove negativity. 
• Singing Crystals – These emit vibrations when rubbed. You can use these in meditative healing and chakra cleansing. 
• Zaphir and Koshi Chimes – Apart from being used for décor, these are powerful healing tools. They produce gentle tones. 
• Nature’s Sounds – These are the best sound healing tools that mankind has. The flow of water, to the chirping of birds, and forest noises act as therapy for the tired souls.

To many people’s surprise, you often fail to recognize the sound healing instrument that is natural. And you do not even need to buy it. Yes, you are thinking right! It is your voice. 

Conclusion

There are so many different sound healing instruments, and some which are still undiscovered. You can join a sound healing course at OJ Healings today, to unearth the knowledge and use the same in your healing journey. Your teacher’s voice is going to act as a guiding force.