Before you get on with healing your chakras, you should know what they mean and what their functions are. If you are exploring the holistic realm, then you may have already stumbled upon the term ‘chakras’ numerous times. Few of you may already know of them as energy centers. With so much interest generated on this topic, it is quite evident that you may want to unearth its meanings and significance. Apart from chakra intent, another holistic modality that is gaining prominence is sound healing. But how do you connect both?
Let us unravel the mysteries associated with the chakras and then move ahead with special healing techniques.
How Do You Explain The Chakras?
The term ‘chakra’ mainly comes from Sanskrit texts. To simplify it for you, chakras are energy centers. You can study them as a part of meditation and yoga courses. These chakras, or energy centers, are central to your happiness and well-being. And that is why we are all studying them. There are seven important chakras in the human astral body, and they are associated with energy fields. Each one is positioned in one particular area of the human body, affecting that region’s functions and emotional status as well.
At times, the chakras can be blocked. The energy stops flowing and cannot reach the channels called ‘nadis,’ which are also located in the astral body. Whenever there is a blockage, there is a disease, whether physical, mental, or spiritual. But that is just half the story, as it has far-reaching repercussions. Your behavior is also impacted when the chakras are blocked. And this is where chakra healing plays the role to free this energy.
Before we move on to the sound healing techniques, which can help in unblocking your chakras, let us find out what the chakras are.
The Seven Chakras
Chakras start from the end of the tailbone in the spine, and the first one is called Root Chakra. It entirely impacts the survival of the being, whether physically or emotionally. It also creates the financial mindset, which further affects the career scope of the person concerned.
The sacral chakra comes after the root chakra, in the lower abdomen. This chakra is related to reproductive abilities and sexuality. Your immunity is also related to this chakra.
The solar plexus is next, and it relates to your charisma and soft skills. It is also associated with several important physiological processes.
The heart chakra, without any doubt, affects your feelings for others. Empathy and compassion are the qualities of this chakra.
The throat chakra is about communication and your ability to express yourself. It also affects the lungs.
Further upwards, there is the Third Eye chakra, which makes one intuitive if active.
Finally, it is the Crown chakra, where the female energy that runs through the body meets the male energy of the universe.
When your chakras are balanced, you live a happy and healthy life.
However, if, in case, they are off balance, you can activate them through sound healing.
How Does Sound Healing Work in Unlocking the Chakras?
You will be amazed to know that there are sound frequencies for each chakra. So, when a sound of a particular frequency is played, the chakras react to it or rather, tune into it. Chakras not just vibrate to the specific sound frequencies but to several musical notes as well. Mantras are also sounds, so you can also use them with sound healing techniques. The mantra for the Root Chakra is ‘LAM’. Apart from chanting, you can also meditate on this seed mantra.
Just like the Root Chakra, there is a seed mantra for each chakra. VAM for sacral chakra, RAM for solar plexus, YAM for the heart, HAM for the throat, OM for third eye and crown chakra. Apart from chanting these seed mantras for specific chakras, you can also go for other sound healing procedures. Each technique will produce a sound of a specific frequency, which will align with the specific chakra.
Different Sound Healing Techniques For Blocked Chakras
In sound healing, you can use any of the methods for relaxation and unblock the chakras.
- Singing Bowls – These are made from alloys of brass, bronze or copper, amongst other metals. A mallet accompanies the bowls, which is made of wood or metal. When you strike the mallet on the bowl’s rim, it releases a sound. The way you strike, will produce sounds of different frequencies.
- Tuning Forks – These are also quite effective in unblocking the energies. Your body’s energy also gets balanced and healing happens.
- Gong Baths – Also called sound baths, you are made to lie down in a comfortable position, and the healer places the bowls on the body part, or beside the same. The sound waves that emanate bathes the entire mind, body, and soul.
- Drumming – This is another popular technique used in sound healing. In fact, the rhythmic beats of the drum have been used since centuries.
- Natural Sounds – When sounds like flowing water, chirping of birds, or the sound of the waves are played, you can get rejuvenated. You can hear such sounds in places that are undisturbed and pollution-free. Hill stations, jungles, the beach, and forests are the perfect spots for this experience.
- Music Therapy – Listening to the tunes of musical instruments can also unblock your chakras. At times, you must have noticed that children who suffer from developmental issues calm down when they are exposed to music.
These are a few of the sound healing techniques used today. You can either choose one or a combination of the above for your chakra unlocking.
Get benefits like deep relaxation, pain relief, and mental clarity, by undergoing sound healing therapy. Many insomniacs also get relief and sleep well, too. When you combine meditation with sound healing, the results are more productive.
Conclusion
Join Oj Healings, where you can get the right training on sound healing. Experience their sessions to know more in detail and apply the principles in your life. Once you are exposed to a few sessions, your inquisitiveness will grow quickly, leading you to bliss.
