{"id":2085,"date":"2026-07-14T21:38:34","date_gmt":"2026-07-14T16:08:34","guid":{"rendered":"https:\/\/ojhealings.com\/blog\/?p=2085"},"modified":"2026-07-14T21:53:37","modified_gmt":"2026-07-14T16:23:37","slug":"chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing","status":"publish","type":"post","link":"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/","title":{"rendered":"7 Chakra Frequencies Chart: Meaning, Benefits &amp; Sound Healing"},"content":{"rendered":"\n\n\n<p>If you are a yoga or a meditation practitioner, you must be aware of the energy vortexes called chakras. There are several main chakras located along the spine from the root of the spine to the crown. In the arena of sound healing, different sounds have frequencies different from one another, aligning with the chakras. Holistic healing practitioners use different scales called <strong>solfeggio frequencies<\/strong>, <strong>pythagorean frequencies<\/strong> and tuning fork frequencies, which use frequencies for different <strong>chakras<\/strong>. These are <strong>healing frequencies<\/strong> which can benefit the chakras in more ways than one.&nbsp;<\/p>\n\n\n\n<p>For the unversed, the chakras are associated with physical, mental, mental and spiritual attributes. Holistic sound healers use frequencies of sound at <strong>440 Hz<\/strong> widely. However, some also use <strong>432 Hz <\/strong>for all-round healing. In this blog, you will get to know of the <strong>chakra frequencies<\/strong>, using both.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Different Chakras And Their Healing Frequencies\u00a0<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/ojhealings.com\/blog\/wp-content\/uploads\/2026\/07\/chakra-healing-frequency-chart-1024x724.jpeg\" alt=\"\" class=\"wp-image-2088\" srcset=\"https:\/\/ojhealings.com\/blog\/wp-content\/uploads\/2026\/07\/chakra-healing-frequency-chart-1024x724.jpeg 1024w, https:\/\/ojhealings.com\/blog\/wp-content\/uploads\/2026\/07\/chakra-healing-frequency-chart-300x212.jpeg 300w, https:\/\/ojhealings.com\/blog\/wp-content\/uploads\/2026\/07\/chakra-healing-frequency-chart-768x543.jpeg 768w, https:\/\/ojhealings.com\/blog\/wp-content\/uploads\/2026\/07\/chakra-healing-frequency-chart.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Root Chakra&nbsp;<\/strong><\/h3>\n\n\n\n<p>Located at the base of the spine, it is associated with grounding and stability. Any kind of blockage in the root chakra can lead to fear or insecurity. It is calmed with 130.59 Hz.\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Meaning<\/strong> \u2013 It frees one from fear and guilt, when open.<\/li>\n\n\n\n<li><strong>Benefits<\/strong> \u2013 It has the power to alleviate illnesses like Lyme disease and promotes brain stimulation.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Scral Chakra<\/strong><\/h3>\n\n\n\n<p>Located in the lower abdomen, it is linked to your creative skills, emotions and sensuality. It vibrates at 146.83 Hz.\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Meaning<\/strong> \u2013 It helps in bringing about change and reverse challenges.&nbsp;&nbsp;<\/li>\n\n\n\n<li><strong>Benefits<\/strong> \u2013 When activated, you are able to let go of negative emotions, past traumas and blockages.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Solar Plexus<\/strong><\/h3>\n\n\n\n<p>This chakra is located in the upper abdomen, near the stomach and vibrates at 164.81 Hz.\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Meaning<\/strong> \u2013 It controls personal power, will power, and confidence.&nbsp;&nbsp;<\/li>\n\n\n\n<li><strong>Benefits<\/strong> \u2013 It is involved in healing, transformation, and making affirmations. It helps in overcoming self-doubt and healing emotional wounds.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Heart Chakra<\/strong><\/h3>\n\n\n\n<p>It is located at the centre of the chest and vibrates at 174.61 Hz.\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Meaning<\/strong> \u2013 It is connected with love, compassion, and empathy.&nbsp;<\/li>\n\n\n\n<li><strong>Benefits<\/strong> \u2013 When balanced, it is known to promote emotional balance, forgiveness, and helps in connecting with others. It helps to heal grief and solve relationship issues.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Throat Chakra<\/strong><\/h3>\n\n\n\n<p>The throat chakra is located in the throat and vibrates at 196 Hz.\u00a0\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Meaning <\/strong>\u2013 It is connected with communication, self-expression, and truthfulness.&nbsp;<\/li>\n\n\n\n<li><strong>Benefits<\/strong> \u2013 When activated with the sounds of similar frequency, it cleanses your throat, promoting clear communication and removing blockages in the process.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Third Eye Chakra<\/strong><\/h3>\n\n\n\n<p>It is located just between the eyebrows and vibrates at a frequency of 220 Hz.\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Meaning<\/strong> \u2013 It is associated with wisdom and intuition.&nbsp;&nbsp;<\/li>\n\n\n\n<li><strong>Benefits <\/strong>\u2013 When sounds are played at the above mentioned frequency, your psychic abilities are enhanced and you become spiritually more aware. You are also able to overcome illusions.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Crown Chakra<\/strong><\/h3>\n\n\n\n<p>It is located at the top of the head and it also connects you to the universal consciousness. It vibrates to the sound frequency of 246.94 Hz.\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Meaning<\/strong> \u2013 It helps in elevating your spirituality and becoming one with nature.<\/li>\n\n\n\n<li><strong>Benefits <\/strong>\u2013 The sounds of the above frequency help you to overcome ego, limitations, and connect with the divine.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How To Use Different Sound Healing Frequencies?<\/strong><\/h2>\n\n\n\n<p>The frequencies interact with the human body and mind, through resonance. The vibrations of sounds affect the frequency of the chakras and associated organs. When the frequency of certain sounds, matches that of the chakras and organs, it can lead to:<\/p>\n\n\n\n<ul>\n<li>Balance and unblocking<\/li>\n\n\n\n<li>Emotional release<\/li>\n\n\n\n<li>Promotion of well-being<\/li>\n\n\n\n<li>Better concentration and focus in meditation&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>You will find several singing bowls vibrating at different frequencies as mentioned above. And these are the most popular tools for sound healing. You can observe the chakras getting balanced and your energies being aligned. For thousands of years, healers have been using singing bowls in meditation, spiritual practices, and alternative therapies. Singing bowls produce different sounds, when you hit its rim with a mallet. The sounds generated are soothing and linger in the air for a while.&nbsp;<\/p>\n\n\n\n<p>Nowadays, <a href=\"https:\/\/ojhealings.com\/blog\/sound-healing-instruments\/\"><strong>instruments<\/strong><\/a> like tuning forks are also used in<a href=\"https:\/\/ojhealings.com\/sound-healing-therapy-course\"> sound healing and therapy<\/a>. The vibrations emanating from the tuning forks help in balancing the chakras, clear energy blocks, and also promote physical harmony.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-oj-healings-blog wp-block-embed-oj-healings-blog\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"O0nCeteaTu\"><a href=\"https:\/\/ojhealings.com\/blog\/7-chakra-sound-healing-guide\/\">7 Chakra Sound Healing Guide &#8211; Frequencies, Benefits &amp; Techniques<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;7 Chakra Sound Healing Guide &#8211; Frequencies, Benefits &amp; Techniques&#8221; &#8212; OJ Healings Blog\" src=\"https:\/\/ojhealings.com\/blog\/7-chakra-sound-healing-guide\/embed\/#?secret=qk21dqG1dV#?secret=O0nCeteaTu\" data-secret=\"O0nCeteaTu\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Conclusion&nbsp;<\/strong><\/h2>\n\n\n\n<p>You can use the above mentioned chakra healing frequencies<strong>, <\/strong>to align with your physical body, mind, and soul. It can bring about transformation in more ways than you think. So, join a sound healing class at <strong><a href=\"https:\/\/ojhealings.com\/\">OJ Healings<\/a><\/strong> and see the change in yourself.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are a yoga or a meditation practitioner, you must be aware of the energy vortexes called chakras. There are several main chakras located along the spine from the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2091,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"breadcrumbs_single_post":"","page_title_panel":"","breadcrumbs_single_page":"","single_page_alignment":"","single_page_margin":"","page_structure_type":"","content_style_source":"","content_style":"","blog_post_streched_ed":"","blog_page_streched_ed":"","has_transparent_header":"","disable_transparent_header":"","vertical_spacing_source":"","content_area_spacing":"","single_post_content_background":"","single_page_content_background":"","single_post_boxed_content_spacing":"","single_page_boxed_content_spacing":"","single_post_content_boxed_radius":"","single_page_content_boxed_radius":"","disable_featured_image":"","disable_post_tags":"","disable_author_box":"","disable_posts_navigation":"","disable_comments":"","disable_related_posts":"","disable_header":"","disable_footer":"","footnotes":"","_rishi_post_view_count":14},"categories":[14,28],"tags":[43],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 Chakra Frequencies Chart: Meaning, Benefits &amp; Sound Healing<\/title>\n<meta name=\"description\" content=\"Explore the 7 chakra frequencies chart, learn the meaning of each chakra, discover their healing benefits, and how to use sound healing for balance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Chakra Frequencies Chart: Meaning, Benefits &amp; Sound Healing\" \/>\n<meta property=\"og:description\" content=\"Explore the 7 chakra frequencies chart, learn the meaning of each chakra, discover their healing benefits, and how to use sound healing for balance.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/\" \/>\n<meta property=\"og:site_name\" content=\"OJ Healings Blog\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-14T16:08:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-14T16:23:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ojhealings.com\/blog\/wp-content\/uploads\/2026\/07\/7-Chakra-Frequencies-Chart-Meaning-Benefits-Sound-Healing-1-1024x683.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"ojhealings\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ojhealings\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/\"},\"author\":{\"name\":\"ojhealings\",\"@id\":\"https:\/\/ojhealings.com\/blog\/#\/schema\/person\/4b4cd6fd16da55b70e3edb3d86165a5d\"},\"headline\":\"7 Chakra Frequencies Chart: Meaning, Benefits &amp; Sound Healing\",\"datePublished\":\"2026-07-14T16:08:34+00:00\",\"dateModified\":\"2026-07-14T16:23:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/\"},\"wordCount\":754,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/ojhealings.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ojhealings.com\/blog\/wp-content\/uploads\/2026\/07\/7-Chakra-Frequencies-Chart-Meaning-Benefits-Sound-Healing-1.png\",\"keywords\":[\"7 chakra frequencies chart\"],\"articleSection\":[\"Chakra Healing\",\"healing and sound frequencies\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/\",\"url\":\"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/\",\"name\":\"7 Chakra Frequencies Chart: Meaning, Benefits & Sound Healing\",\"isPartOf\":{\"@id\":\"https:\/\/ojhealings.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ojhealings.com\/blog\/wp-content\/uploads\/2026\/07\/7-Chakra-Frequencies-Chart-Meaning-Benefits-Sound-Healing-1.png\",\"datePublished\":\"2026-07-14T16:08:34+00:00\",\"dateModified\":\"2026-07-14T16:23:37+00:00\",\"description\":\"Explore the 7 chakra frequencies chart, learn the meaning of each chakra, discover their healing benefits, and how to use sound healing for balance.\",\"breadcrumb\":{\"@id\":\"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/#primaryimage\",\"url\":\"https:\/\/ojhealings.com\/blog\/wp-content\/uploads\/2026\/07\/7-Chakra-Frequencies-Chart-Meaning-Benefits-Sound-Healing-1.png\",\"contentUrl\":\"https:\/\/ojhealings.com\/blog\/wp-content\/uploads\/2026\/07\/7-Chakra-Frequencies-Chart-Meaning-Benefits-Sound-Healing-1.png\",\"width\":1536,\"height\":1024,\"caption\":\"7 chakra frequencies chart\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ojhealings.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"7 Chakra Frequencies Chart: Meaning, Benefits &amp; Sound Healing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ojhealings.com\/blog\/#website\",\"url\":\"https:\/\/ojhealings.com\/blog\/\",\"name\":\"OJ Healings Blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/ojhealings.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ojhealings.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/ojhealings.com\/blog\/#organization\",\"name\":\"OJ Healings Blog\",\"url\":\"https:\/\/ojhealings.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ojhealings.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"OJ Healings Blog\"},\"image\":{\"@id\":\"https:\/\/ojhealings.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/ojhealings.com\/blog\/#\/schema\/person\/4b4cd6fd16da55b70e3edb3d86165a5d\",\"name\":\"ojhealings\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ojhealings.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/ojhealings.com\/blog\/wp-content\/litespeed\/avatar\/11e405738f9365135c6ab5829616987a.jpg?ver=1783551185\",\"contentUrl\":\"https:\/\/ojhealings.com\/blog\/wp-content\/litespeed\/avatar\/11e405738f9365135c6ab5829616987a.jpg?ver=1783551185\",\"caption\":\"ojhealings\"},\"sameAs\":[\"https:\/\/ojhealings.com\/blog\"],\"url\":\"https:\/\/ojhealings.com\/blog\/author\/ojhealings\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"7 Chakra Frequencies Chart: Meaning, Benefits & Sound Healing","description":"Explore the 7 chakra frequencies chart, learn the meaning of each chakra, discover their healing benefits, and how to use sound healing for balance.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/","og_locale":"en_US","og_type":"article","og_title":"7 Chakra Frequencies Chart: Meaning, Benefits & Sound Healing","og_description":"Explore the 7 chakra frequencies chart, learn the meaning of each chakra, discover their healing benefits, and how to use sound healing for balance.","og_url":"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/","og_site_name":"OJ Healings Blog","article_published_time":"2026-07-14T16:08:34+00:00","article_modified_time":"2026-07-14T16:23:37+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/ojhealings.com\/blog\/wp-content\/uploads\/2026\/07\/7-Chakra-Frequencies-Chart-Meaning-Benefits-Sound-Healing-1-1024x683.png","type":"image\/png"}],"author":"ojhealings","twitter_card":"summary_large_image","twitter_misc":{"Written by":"ojhealings","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/#article","isPartOf":{"@id":"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/"},"author":{"name":"ojhealings","@id":"https:\/\/ojhealings.com\/blog\/#\/schema\/person\/4b4cd6fd16da55b70e3edb3d86165a5d"},"headline":"7 Chakra Frequencies Chart: Meaning, Benefits &amp; Sound Healing","datePublished":"2026-07-14T16:08:34+00:00","dateModified":"2026-07-14T16:23:37+00:00","mainEntityOfPage":{"@id":"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/"},"wordCount":754,"commentCount":0,"publisher":{"@id":"https:\/\/ojhealings.com\/blog\/#organization"},"image":{"@id":"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/#primaryimage"},"thumbnailUrl":"https:\/\/ojhealings.com\/blog\/wp-content\/uploads\/2026\/07\/7-Chakra-Frequencies-Chart-Meaning-Benefits-Sound-Healing-1.png","keywords":["7 chakra frequencies chart"],"articleSection":["Chakra Healing","healing and sound frequencies"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/","url":"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/","name":"7 Chakra Frequencies Chart: Meaning, Benefits & Sound Healing","isPartOf":{"@id":"https:\/\/ojhealings.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/#primaryimage"},"image":{"@id":"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/#primaryimage"},"thumbnailUrl":"https:\/\/ojhealings.com\/blog\/wp-content\/uploads\/2026\/07\/7-Chakra-Frequencies-Chart-Meaning-Benefits-Sound-Healing-1.png","datePublished":"2026-07-14T16:08:34+00:00","dateModified":"2026-07-14T16:23:37+00:00","description":"Explore the 7 chakra frequencies chart, learn the meaning of each chakra, discover their healing benefits, and how to use sound healing for balance.","breadcrumb":{"@id":"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/#primaryimage","url":"https:\/\/ojhealings.com\/blog\/wp-content\/uploads\/2026\/07\/7-Chakra-Frequencies-Chart-Meaning-Benefits-Sound-Healing-1.png","contentUrl":"https:\/\/ojhealings.com\/blog\/wp-content\/uploads\/2026\/07\/7-Chakra-Frequencies-Chart-Meaning-Benefits-Sound-Healing-1.png","width":1536,"height":1024,"caption":"7 chakra frequencies chart"},{"@type":"BreadcrumbList","@id":"https:\/\/ojhealings.com\/blog\/chakra-frequencies-chart-meaning-benefits-how-to-use-sound-healing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ojhealings.com\/blog\/"},{"@type":"ListItem","position":2,"name":"7 Chakra Frequencies Chart: Meaning, Benefits &amp; Sound Healing"}]},{"@type":"WebSite","@id":"https:\/\/ojhealings.com\/blog\/#website","url":"https:\/\/ojhealings.com\/blog\/","name":"OJ Healings Blog","description":"","publisher":{"@id":"https:\/\/ojhealings.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ojhealings.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/ojhealings.com\/blog\/#organization","name":"OJ Healings Blog","url":"https:\/\/ojhealings.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ojhealings.com\/blog\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"OJ Healings Blog"},"image":{"@id":"https:\/\/ojhealings.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/ojhealings.com\/blog\/#\/schema\/person\/4b4cd6fd16da55b70e3edb3d86165a5d","name":"ojhealings","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ojhealings.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/ojhealings.com\/blog\/wp-content\/litespeed\/avatar\/11e405738f9365135c6ab5829616987a.jpg?ver=1783551185","contentUrl":"https:\/\/ojhealings.com\/blog\/wp-content\/litespeed\/avatar\/11e405738f9365135c6ab5829616987a.jpg?ver=1783551185","caption":"ojhealings"},"sameAs":["https:\/\/ojhealings.com\/blog"],"url":"https:\/\/ojhealings.com\/blog\/author\/ojhealings\/"}]}},"_links":{"self":[{"href":"https:\/\/ojhealings.com\/blog\/wp-json\/wp\/v2\/posts\/2085"}],"collection":[{"href":"https:\/\/ojhealings.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ojhealings.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ojhealings.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ojhealings.com\/blog\/wp-json\/wp\/v2\/comments?post=2085"}],"version-history":[{"count":3,"href":"https:\/\/ojhealings.com\/blog\/wp-json\/wp\/v2\/posts\/2085\/revisions"}],"predecessor-version":[{"id":2093,"href":"https:\/\/ojhealings.com\/blog\/wp-json\/wp\/v2\/posts\/2085\/revisions\/2093"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ojhealings.com\/blog\/wp-json\/wp\/v2\/media\/2091"}],"wp:attachment":[{"href":"https:\/\/ojhealings.com\/blog\/wp-json\/wp\/v2\/media?parent=2085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ojhealings.com\/blog\/wp-json\/wp\/v2\/categories?post=2085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ojhealings.com\/blog\/wp-json\/wp\/v2\/tags?post=2085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}